Weight loss Goals for June & Workouts I’m Loving.

How is it almost June?! In January I made a goal for myself to lose 21 pounds in 2021 and the thought that I only have 6 months left to meet my goal has me thinking that I need some mini-goals along the way to stay on track! I'm here to tell you that losing [...]

5 Weight Loss Tips from a Former “Fat Girl”

Who doesn't want tips from a former fat girl... I went from 240 pounds to 177 pounds and it did take some time but the weight is STAYING off! I want to be clear when I say I didn't use any fast fixes or magic pills and to be honest, I don't support them. The [...]