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Gratitude Affirmations for the week ahead.

Having an attitude of gratitude is the best way to start your day, and to live your life. Often times we forget the little things until they’re taken away from us, like our sense of smell, the ability to move our fingers, and simply being able to breathe without thinking about it. This weeks affirmations are focused on how to invite gratitude into your life … Continue reading Gratitude Affirmations for the week ahead.

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7 Journal Prompts for the Week Ahead

Journaling is a place to let your thoughts melt out on to a page so they’re no longer taking up space in your brain. It’s a place to be honest, to be silly, to grieve. Sometimes it’s hard to just sit down and write and that’s why I started posting prompts! Photo by Sixteen Miles Out on Unsplash Start on Monday. Which prompt are you … Continue reading 7 Journal Prompts for the Week Ahead

10 Affirmations to Kick off 2022.

Time seems to be flying by, but we need to remember that WE are the pilot. Affirmations are a great way to stay aligned with your goals and a great way to show yourself a little love. Let’s welcome the year with open arms and have no expectations. Photo by Kelly Sikkema on Unsplash Repeat during the week… What’s something you hope to accomplish this … Continue reading 10 Affirmations to Kick off 2022.

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Holly Jolly Journaling – Week Three

Journaling has been great to slow down and enjoy the holiday spirit. How do you make the Holly Jolly Journaling challenge part of your daily routine? I love to do mine while sipping on a candy cane tea or a cinnamon roll coffee. WEEK THREE You’ve made it more than half way through this December journaling challenge, I’m so proud of you! To catch up, … Continue reading Holly Jolly Journaling – Week Three

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Holly Jolly Journaling – Week Two

The gift that keeps on giving. Welcome to week two of Holly Jolly Journaling, a fresh new set of prompts are waiting for you below! Let me know how last week went, did you get through all the prompts? What did you like most about this? Did you find it easy to work into your routine? I wanna know it all, and who know you … Continue reading Holly Jolly Journaling – Week Two