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Keep It Fresh – January Produce

New month means new produce. January is a time most people kick off a diet, but how about instead we simply just form some healthy habits. Eating in season is so important and tastes SO much better. Photo by Brooke Lark on Unsplash The Good Stuff This is a perfect month to make fresh juices with so much citrus in season, my favorite combo is carrot, orange, ginger! … Continue reading Keep It Fresh – January Produce

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December Produce & 5 reasons you should be eating it.

Keep it Fresh… Eating in season makes every meal super nutritious and even more flavorful. Winter produce is some of my personal favorites to cook and eat, the deep hues of color and the easy ways to prepare never get old. Photo by Nick Fewings on Unsplash 5 reasons you should be eating in season Produce. It tastes better. It’s cheaper. It has a higher nutritional value. Supports … Continue reading December Produce & 5 reasons you should be eating it.