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Mantras from the Peloton Instructors.

Some Mantras for your Monday! Continue reading Mantras from the Peloton Instructors.

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5 Weight Loss Tips from a Former “Fat Girl”

Who doesn’t want tips from a former fat girl… I went from 240 pounds to 177 pounds and it did take some time but the weight is STAYING off! I want to be clear when I say I didn’t use any fast fixes or magic pills and to be honest, I don’t support them. The body you want is there, but you do need to … Continue reading 5 Weight Loss Tips from a Former “Fat Girl”

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I Started a Weight Loss Journey and lost over 50 Pounds!

I always thought people who called losing weight a “weight loss journey” were crazy… Until I went on one. August 2020 – November 2020 2018 -2019 February 2020 – November 2020 I never liked my body growing up and it really impacted my whole entire life now that I’m looking back at it. I would end (or be scared to start) friendships if I felt … Continue reading I Started a Weight Loss Journey and lost over 50 Pounds!