Mantras from the Peloton Instructors.

Mantras from the Peloton Instructors.

Some Mantras for your Monday!

5 Weight Loss Tips from a Former “Fat Girl”

5 Weight Loss Tips from a Former “Fat Girl”

Who doesn't want tips from a former fat girl... I went from 240 pounds to 177 pounds and it did take some time but the weight is STAYING off! I want to be clear when I say I didn't use any fast fixes or magic pills and to be honest, I don't support them. The [...]

I Started a Weight Loss Journey and lost over 50 Pounds!

I Started a Weight Loss Journey and lost over 50 Pounds!

I always thought people who called losing weight a "weight loss journey" were crazy... Until I went on one. August 2020 - November 2020 2018 -2019 February 2020 - November 2020 I never liked my body growing up and it really impacted my whole entire life now that I'm looking back at it. I would [...]