Mantras from the Peloton Instructors.

Mantras from the Peloton Instructors.

Some Mantras for your Monday!

Affirmations for the Week Ahead

Affirmations for the Week Ahead

Happy Monday Y'all! I hope you all had an amazing weekend and holiday if you celebrate! I kept my celebrations super low key and made some s'mores brownies (you can find that recipe over on my Instagram!) This week the affirmations are all "I will" statements because some days are easier than others! Let me [...]

To all the people in the Misery Olympics

To all the people in the Misery Olympics

You ever see or hear something that gets your blood boiling, makes steam come out of your ears and has you left feeling overwhelmed? I know I have!! I used to find something wrong or questionable in so many parts of everyday life, and it finally clicked that maybe MY brain needed some rewiring. I [...]